This week I want to share with you abut one article that I will present as my assignment 3 in BBI2409 subject. the tittle is "Achieving Peak Performance". there are seven skills to get that. Firstly, have a well balance life-work hard but know when and how to relax and enjoy your life. The second step is choose a career you love since internal satisfaction, give better result and rewards. The next step, is rehearse a task mentally before actually doing it. Another step is not to be a perfectionist but pursue result and learnt from mistakes.Then, be a risk taker, and take chances to make differences from common. High performers never underestimate themselves but concentrate on their capabilities. Lastly, compete only with yourself, not with others. This skills are very useful in our life. it can make we to be successful in permanently. Hope my post this week can be our guide to achieve peak performance together and get success in our life with flying colors.